About Us

Gymnastics Creates Balance in Life

a toddled running towards a large foam circle in a gymnastics studio.

StrengthFlex Gymnastics offers a safe and rewarding environment to revel in the art of gymnastics. We empower children with skills to help them develop a positive self-image, healthy mind, and healthy body.

With our proven gymnastics training skills, we at Strengthflex develop speed, balance, grace, power, and strength in our participants. As coaches, we are dedicated to teaching children the athletic fundamentals of the sport, taking their skill set to a professional level. We equip children with all the necessary skills required to succeed on the gymnastics floor, the dance floor, and in life.

The goal at Strengthflex is to give our clients the best-in-class athletics experience, and we believe in the principles of individual reliance, hard work, and positive thinking. By employing proven training methods and creative, fun classes, we help our participants achieve an agile and flexible body through correct stretching techniques and accurate drills, improving leaps, jumps and balance.

Through gymnastics, we equip children with all the necessary skills required to succeed on the gymnastics floor, the dance floor, and in life.

What We Offer

At Strengthflex, we are passionate about gymnastics, and we strive to provide the skills kids need to succeed athletically, academically, and socially.
  • Training
  • Skill Development
  • Coordination
  • Fun
  • Friends 
  • Life Skills

Testimonials

Our Instructors

Our instructors have personal experience, professional experience, and skills to teach children and adults of any age.
Valentina Atanasova, owner and founder of Strength Flex Gymnastics.
Valentina Atanasova

Head Coach

N'kiya Freeman, AAU Instructor for Strength Flex Gymnastics.
N’kiya Freeman

StrengthFlex/Sweet peas/AAU instructor

Start Your Training Today

Gymnasts or Dancer, learn professional skills.