Instructors

Valentina brings over 20 years of gymnastics experience. Being involved in gymnastics since the age of 6 as a gymnast, judge, and coach, Valentina has been able to develop unique training systems to help develop gymnasts of all ages and skill levels.

• Head Coach of StrengthFlex Athletics
• Former Bulgarian Artistic Gymnast
• Former Performer: Sea World, Universal Studios, Disney
• Bachelor Degree in Gymnastics and Physical Education
• USA Gymnastics Member (USAG) and AAU Member
• Gymnastics Judge: USAG Level 10, NSAA
• 10+ years of coaching experience

Misty has over 6 years of gymnastics experience and a diverse athletic background. She competed in both gymnastics and volleyball for over 4 years, bringing a well-rounded approach to coaching.

• Assistant Coach at StrengthFlex Athletics
• Competitive gymnast for over 6 years
• Coached multiple sports

Micah has been involved in gymnastics and tumbling since the age of 10, bringing over a decade of experience and passion to every class. With 4 years of competitive and high school cheerleading under his belt, he understands the discipline, teamwork, and performance it takes to succeed.

For the past 6 years, he has worked as an assistant cheer coach and tumbling instructor, helping young athletes build strong foundations in technique, strength, and confidence. He is also a dedicated StrengthFlex instructor with over 4 years of experience, known for motivating students and helping them reach new physical and mental levels.

His upbeat energy, technical knowledge, and care for each athlete make him an essential part of the coaching team.