Gymnastics Academy Classes
For 6 years old and Up
This 90-minute class is based on the Olympic events: balance beam, bars, vaulting, floor exercise, Tumble track, strength and flexibility. Lesson plans are designed to keep kids moving for the entire class, improving their over-all fitness, and keeping it fun!
StrengthFlex Athletics offers a nurturing environment where students are encouraged to progress at their own unique pace: from forward rolls and cartwheels to front and back handsprings.
Kids increase their flexibility and strength, boost their self-esteem, and gain a sense of pride in their achievements. Classes are 90 minutes long and are divided into groups with their friends and also by age and ability.
- Class focuses on balance beam, bars, vaulting, and floor exercise
- Increases flexibility, strength, and boosts self-esteem while having fun
- Great for all sports
- Learn forward rolls, cartwheels, front and back handsprings
- Kids are grouped with friends by age and ability
